Calm:放鬆心靈圖音理療網是一個可以幫助在這個資訊爆炸時代工作人們放鬆心靈的網站,在你傷心、痛苦、無助彷徨的時候,不妨開啟該網站,獲得心靈上的慰藉。
點開Calm.com,你就能看到一幅非常漂亮的動態圖片,之後使用者可以選擇2分鐘/10分鐘/20分鐘的心靈放鬆套餐,點開套餐之後,就會有輕音樂播放,一段專業的帶有心靈放鬆催眠的錄音會帶領使用者很快進入狀態,在短時間內幫助使用者很好的調整心情。
Now available for iPhone, Calm.com can help you reduce stress and increase calm. By downloading this app, you’ll discover how quieting your mind can improve your mood – and your life.
Highlights:
★ The 7 Steps of Calm – discover the simple truth behind becoming calm with this no-nonsense program
★ 7 guided relaxation sessions from 2 to 30 minutes – for whenever you need a break from your day
★ 10 beautiful nature scenes – choose the right background to help you relax